Day 1 & 2 Kayla Itsines Bikini Body Workout
I hope your not like me, but if you are it takes a health scare to get me motivated. Unfortunately, it does not keep me motivated. I'm sure my story sounds familiar. The whole, weight gain/lose weight journey to no-where. Fad diets, lose weight quick schemes, exercise burnouts and starvation. All unhealthy. All unsuccessful. I'm currently at 420lbs. I'm 5 feet 8 inches. Did I mention I'm Samoan? LOL! Samoans tend to believe that we are a law unto ourselves. In other words, "We no like listen to nobody!" So I'm obese...in every sense of the word, chart, records, medical history...you name it I'm living it. You see this chart below ⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓ Its charts like these that make me want to punch someone in the face. Like I don't know already I'm obese. As if my stomach touching the tops of my thighs ain't already sending me a message that screams "FATTY" "FATTY". Bruh...I don't n...